This lesson includes
- Closed captions & dubbing
- Downloadable resources
- Mobile app (iOS & Android)
How to maintain good posture as a server
When you work in the hospitality industry, you spend long hours on your feet, which means that having good posture is a priority. Learning how to stand and move...
Backed by industry leaders
Helping the best teams succeed, from new startups to big companies.
This lesson includes
- Closed captions & dubbing
- Downloadable resources
- Mobile app (iOS & Android)
Lesson details
When you work in the hospitality industry, you spend long hours on your feet, which means that having good posture is a priority. Learning how to stand and move correctly for the demands of your job is really important for maintaining a long and healthy career in this industry.
Leandra Rouse is a personal trainer and nutritionist. In this online lesson she shows you how to maintain good posture while at work and stop that slouch from happening towards the end of your shift.
What you'll learn in the How to maintain good posture as a server lesson
- Proper standing and posture as a server
- How poor posture affects your body in the long-term
Instructor
Leandra Rouse is a culinary nutritionist, workplace wellness consultant, and fitness expert. She has over 15 years of experience developing unique health programs for individuals and companies. Leandra founded Le'ola Wellness as a way to transform...
View full profileWhy learn on Typsy?
Practical training designed for real hospitality moments.
Learn from industry professionals who understand real service.
Short, flexible lessons that work around shifts, not against them.
Give individuals clarity and teams a shared standard to follow.
