This lesson includes
- Closed captions & dubbing
- Downloadable resources
- Mobile app (iOS & Android)
Your wellbeing & confidence during COVID-19
Maintaining your physical and mental health as well as keeping your confidence up during COVID-19 can be challenging. While we all experience stress and anxiety...
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This lesson includes
- Closed captions & dubbing
- Downloadable resources
- Mobile app (iOS & Android)
Lesson details
Maintaining your physical and mental health as well as keeping your confidence up during COVID-19 can be challenging. While we all experience stress and anxiety at different levels, it is important to acknowledge that being healthy is more than the absence of sickness. In this lesson, Lisa Hobbs will outline how important your health and wellbeing is and how it can affect your confidence as well as others.
What you'll learn in the Your wellbeing & confidence during COVID-19 lesson
- How your health and wellbeing affects your confidence
- The importance of your health and wellbeing
Instructor
Lisa Hobbs is the Chief Executive Officer of Swillhouse, bringing over 17 years of senior leadership experience across various industries, including financial services and hospitality. Her extensive background encompasses roles as CEO and COO for...
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