Michael Sherman

Michael Sherman is a Performance and resilience expert. He is passionate about helping people perform to the best of their ability and learn from setbacks.

Michael Sherman
WHO IS MICHAEL SHERMAN?

Performance and resilience expert, Mentally Tougher

Michael Sherman is the founder and owner of Mentally Tougher, a consultancy specializing in coaching resilience for soldiers, law enforcement, firefighters, and athletes. For the past seven years, he has been a contractor for the United States Army, traveling worldwide to offer strategy, support, and mentorship in resilience.

Michael's passion for resilience began at Kent State University, where he earned a Bachelor's degree in Psychology. He furthered his education with a Master's degree in Sport and Performance Psychology. Since then, Michael has used his expertise in performance psychology to help professionals from various industries cope with unique challenges and evolve their understanding of resilience.

Michael's greatest aim is to help people perform to the best of their ability in all aspects of their lives. He believes that while setbacks are inevitable, our ability to bounce forward from setbacks is constantly evolving. He teaches tools to help individuals become more adaptable and resilient.

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Lessons

Welcome - Strengthening resilience
Beginner
1m 47s

Welcome - Strengthening resilience


Instructor
Michael Sherman
Michael Sherman
Introducing resilience
Beginner
4m 15s

Introducing resilience


Instructor
Michael Sherman
Michael Sherman
Fostering a resilient workplace
Beginner
4m 57s

Fostering a resilient workplace


Instructor
Michael Sherman
Michael Sherman
Building resilient relationships
Beginner
4m 39s

Building resilient relationships


Instructor
Michael Sherman
Michael Sherman
Conclusion - Strengthening resilience
Beginner
1m 29s

Conclusion - Strengthening resilience


Instructor
Michael Sherman
Michael Sherman