This lesson includes
- Closed captions & dubbing
- Downloadable resources
- Mobile app (iOS & Android)
Mental health
When talking about health and wellbeing, it's important to understand 'mental health'. Your mental health needs as much attention as your physical health. In...
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This lesson includes
- Closed captions & dubbing
- Downloadable resources
- Mobile app (iOS & Android)
Lesson details
When talking about health and wellbeing, it's important to understand 'mental health'. Your mental health needs as much attention as your physical health.
In this lesson, Laura Green teaches you the meaning of mental health, common myths associated with it and what impacts our mental health.
Instructor
Founder of Healthy Pour and mental health advocate, Laura Green promotes health and wellbeing in the hospitality industry. Laura is passionate about helping others, especially those who work in a fast-paced environment with long shifts such as in...
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