Health and wellbeing in hospitality
Enhance your hospitality skills with our online guest experience training. Learn the art of providing exceptional service and create unforgettable moments for every guest. Enroll now to unlock a world of opportunities in the industry.
This course includes
- Quizzes & knowledge checks
- Downloadable resources
- Closed captions & dubbing
- Mobile app (iOS & Android)
- Hands-on activity
Supported by trusted hospitality organizations
This course is supported by leading hospitality organizations, reflecting recognized industry best practice.
Skills you will gain
Course details
Being healthy does not only result in the absence of physical symptoms. It's a combination of physical, mental, and emotional factors that may affect your overall health and wellbeing. Working in the hospitality industry means working long shifts, in high-pressured roles and in a fast-paced environment, which can impact your health.
In this online course, Laura Green, founder of Healthy Pour, teaches you about mental health, as well as health and wellbeing in the hospitality industry. From the different types of demands in hospitality to understanding the meaning of health and wellbeing, you'll learn tips and facts that will make your work-life balance healthier.
What you'll learn in the Health and wellbeing in hospitality course
In this course, you'll gain a profound understanding of mental wellness management within the hospitality sector. We'll explore the unique demands of this industry and how they impact mental health, equipping you with strategies to maintain a balanced work-life dynamic. Our curriculum also emphasizes debunking common myths about mental health, ensuring you can distinguish fact from fiction.
This comprehensive program delves deep into stress management techniques tailored for the fast-paced hospitality environment. Beyond guest satisfaction, we focus on safeguarding the emotional well-being of your team. Whether you're a seasoned professional or a newcomer, this course offers the tools and insights to excel in the industry while prioritizing mental wellness. Enroll today and embark on a transformative journey.
- The meaning of health and wellbeing
- The different types of demands in the hospitality industry
- How the hospitality industry can impact your health and wellbeing
- How to create a healthy work-life balance
- Different myths and misconceptions of mental health
- What stress is and different ways to manage it
Who is the Health and wellbeing in hospitality course for
This online course is ideal for anyone working in the hospitality industry.
Course content
12 lessons · 52m 41s total · 1 hands-on activity
Course instructor

Founder of Healthy Pour and mental health advocate, Laura Green promotes health and wellbeing in the hospitality industry. Laura is passionate about helping others, especially those who work in a fast-paced environment with long shifts such as in...
View full profileInstitute of Hospitality
This course is globally recognized by the Institute of Hospitality and is worth one (1) CPD point.
Find out more →Why learn on Typsy?
Practical training designed for real hospitality moments.
Learn from industry professionals who understand real service.
Short, flexible lessons that work around shifts, not against them.
Give individuals clarity and teams a shared standard to follow.








