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Lesson details
Stress and burnout are pretty common in service industries, so if you've felt like this, you're certainly not alone. But as you know, stress can take a big toll on your health (not to mention your ability to achieve your potential at work!). That's why self-care is such a key factor for becoming a star employee.
In this online lesson about self-care for consistent work quality, Dan Cockerell will walk you through how to nurture and take care of yourself.
What you'll learn in the Self-care for consistent work quality lesson
- What nurturing yourself involves
- Why nurturing yourself matters for a star employee
- How to start taking care of yourself
Instructor
